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Mindful Practices

Mental Field Therapy (MFT)

MFT is one of the emerging energy psychology healing methods that connect an understanding of energetic (acupuncture) meridians with psychological issues. Tapping specific acupuncture points facilitates effective and rapid resolution of physical, energetic and emotional issues. To be effective you need to observe several rules: Focus intently on troubling sensations, emotions, or memories while tapping.…

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