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Dieting

Why Frequent Dieting Makes You Put On Weight – And What To Do About It

grapefruit-halves

Grapefruit diet? Probably not worth it. By Tim Spector, King’s College London | Photo Credit: Sophie Jonasson, CC BY-SA Why frequent dieting makes you put on weight – and what to do about it People who regularly go on diets tend to lose weight initially but bounce back and even gain weight after stopping the…

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